About the Hosts

Jack McDade is a designer, developer, and self-proclaimed storyteller with a knack for making the complex feel fun and approachable. As the creator of >Statamic, a modern CMS loved by developers and designers alike, Jack has spent years helping people build, publish, and share ideas online. He blends his love of design, technology, the 1980s and 90s, and quirky creativity into everything he does.

On the podcast, Jack brings that same mix of curiosity and humor into conversations about fitness, health, and wellness, mixed with a personal journey to recovery from a mysterious condition that had left him feeling like he was living in a different body.

He isn’t afraid to admit what he’s learning along the way, and he’s always looking for the moments where serious ideas and lighthearted fun overlap. The result is something thoughtful, approachable, and just the right amount of irreverent.

Marce K. is a licensed massage therapist with more than 20 years of science-backed experience helping people recover and feel better in their bodies. She specializes in many modalities, including Functional Patterns, Structural Energetic Therapy, and MoveMed techniques, blending these disciplines into a results-based approach that consistently delivers meaningful change for her clients. Jack included.

Marce is known for thinking differently than much of the wellness industry machine. She challenges assumptions, questions the status quo, and prefers to let results speak louder than trends.

On the podcast, Marce brings that same no-nonsense, real-world and cutting edge science-backed perspective to bigger conversations about health and recovery. She cuts through the noise, asks the right questions, and shares insights listeners can put into practice. At the same time, she brings warmth and just the right touch of humor that keep things grounded.